Cardiovascular disease could be prevented through high fibre foods
University of Lind Researchers stated that food with high
fibers can fight against cardiovascular disease. Women will be benefit more
from this technique, whereas mens can be protected against strokes.
Cardiovascular disease can incur either coronary heart disease or the
aforementioned stroke. According to the NHS, Cardiovascular disease is the
leading cause of death. One third of deaths in the UK are due to cardiovascular
disease. The researcher Peter Wallstrom
discover that women gain more fiber
from better resources whereas men ate more bread to harvest the
substance. He also believes that cardiovascular disease cannot be prevented
from dieting, if you have to combat cardiovascular, you have to high fiber
food. Women who ate high fiber food had
almost 25% lower risk of getting cardiovascular disease than who ate a lower-fiber
diet. In men the effect was less pronounced. In the end , the researchers
believed that they should pay more attention to gender when they conduct
research on diet.
I believe the researcher did a really great job to conclude that the consuming of fibers are really essential for the health and best way to stop cardiovascular disease whereas dieting is not that successful to combat cardiovascular disease. I am glad the research brought up the point that they need to pay attention to gender when they do their research. We all need to take high fiber diet so that we would have fewer chances to suffer from cardiovascular disease and solve this issue globally.
High Fiber diet will increase our life expectancy and decrease the death rate which means cardiovascular disease won’t be the leading cause of the death.
I believe the researcher did a really great job to conclude that the consuming of fibers are really essential for the health and best way to stop cardiovascular disease whereas dieting is not that successful to combat cardiovascular disease. I am glad the research brought up the point that they need to pay attention to gender when they do their research. We all need to take high fiber diet so that we would have fewer chances to suffer from cardiovascular disease and solve this issue globally.
High Fiber diet will increase our life expectancy and decrease the death rate which means cardiovascular disease won’t be the leading cause of the death.